Squash Tips: Joey Barrington & Peter Creed - Combining Physical Training With Solo Practice

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Squash Fitness Tips: Partner Mirror Drill | Endurance | A Guide To Pairs Training

July 30, 2024

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Use this 3-exercise High-Intensity Sprint Mini-Circuit as an ideal on-court session finisher 🥵

April 4, 2024

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Overhead loaded exercises are a great way to spice up your gym sessions 💡 #squash #fitness

Nov. 16, 2023

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Check out these 3 great resistance band exercises ☝️ #shorts #squash #fitness

Nov. 16, 2023

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Technical Ghosting & Conditioning Ghosting 🏃 #squash #fitness #shorts

Nov. 16, 2023

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Try out these 3 great lunge exercise variants ☝️ #squash #shorts #fitness

Nov. 16, 2023

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A good alternative to on-court ghosting exercises are ball pickup drills 🏃 #squash #fitness #shorts

Nov. 16, 2023

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Squash Tips: What Is The Best Way To Get Fit For Squash? | Health and Fitness Q&A with Gary Nisbet

June 3, 2021

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Squash Tips: Lunge Matrix | Lunge Fundamentals with Gary Nisbet

May 28, 2021

Squash Tips: Joey Barrington & Peter Creed - Combining Physical Training With Solo Practice

April 13, 2021

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Squash Tips: Endurance Training At Home With Gary Nisbet

Jan. 19, 2021

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Squash Tips: Interval Training For Squash - The Tabata Protocol

Jan. 13, 2021

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Squash tips: Exercising at home - Full power workout

April 4, 2020

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Squash tips: Origins Part 2 - The Barringtons give their view on court sprints

March 27, 2020

15

Squash fitness: Reps & rest periods

Feb. 25, 2015

16

Squash fitness: How David Palmer trains

Oct. 30, 2014